page title icon Healthy Memorial Day Appetizers

Make this Memorial Day celebration guilt-free with these delicious yet healthy appetizer recipes. If you are hoping to keep the weight off ahead of swimsuit season, I’ve curated a list of veggie-focused, vegan, keto, and carb-free bites. Add to your appetizer repertoire with these fresh and simple recipes.

Don’t care about the carbs? Browse these Game Day Appetizers for more addicting and easy-to-make appetizer recipes.

Easy Salad Kabobs

memorial day appetizers, salad kabobs

Website: Sunglow Kitchen

These Easy Salad Kabobs are a healthy and classy option for your Memorial Day gathering! Each kabob has all the fresh veggies you could want in a salad and it’s drizzled with a delicious balsamic glaze.

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Peruvian Anticuchos (Grilled Skewers)

memorial day appetizers, Peruvian Anticuchos Recipe

Website: MK Library

These Peruvian Anticuchos are an irresistible version of kebabs, loaded with grilled veggies and meat. Paired with a Peruvian sauced such as ají verde, these appetizers will keep your guests happy.

[wprm-recipe-roundup-item link=”https://www.mklibrary.com/peruvian-anticuchos-recipe/” name=”” summary=””]

Whipped Ricotta Dip with Honey and Herbs

memorial day appetizers, whipped ricotta dip with honey and herbs

Website: through the fibro fog

This whipped ricotta dip with honey and herbs is a creamy and flavourful appetizer. It comes together in under five minutes and is so easy to make. Best of all, it’s a vegetarian, gluten-free, and low histamine appetizer.

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 [Spicy] Feta Street Corn Dip

memorial day appetizers, Spicy Feta Street Corn Dip

Website: A Paige of Positivity

Serve this [Spicy] Feta Street Corn Dip as a crowd-pleasing appetizer, a tasteful spread for poultry, or a snack to be enjoyed by the spoonful. Warm cheese, mayo, and roasted corn never tasted so good!

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Vegan Cauliflower Ceviche

memorial day appetizers, vegan Cauliflower Ceviche

Website: Veggies Save the Day

Light and refreshing Cauliflower Ceviche is a vegan version of the traditional Latin American seafood dish. Enjoy it as an appetizer or snack with chips or tortillas or as a delicious side salad. It’s easy to make in less than 30 minutes.

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Oven-baked Potato Fries with Sesame Seeds 

memorial day appetizers, Baked Sesame Fries

Website: Plant Based on a Budget

These Oven-Baked Sesame Fries are sprinkled with a healthy amount of sesame seeds before they bake to get them nice and golden brown! This combination is simply divine as they complement each other in flavor, texture, and nutrition.

[wprm-recipe-roundup-item link=”https://plantbasedonabudget.com/recipe/oven-baked-sesame-fries/?fbclid=IwAR16_Y1RfmhG2s7xY-mIPLEhaJWK6Q2Bi-eflTBoa-cWKxV6es8l6Icybcc” name=”baked potato fries with sesame seeds” summary=””]

Zero Carb Zucchini Sliders

memorial day appetizers, zucchini sliders

Website: How 2 Do Keto

Bar food with a keto twist, these Zucchini Sliders make the perfect bite-sized meal. An easy and hearty low-carb appetizer recipe that’s ready in 30 minutes or less!

[wprm-recipe-roundup-item link=”https://how2doketo.com/keto-zucchini-sliders/?fbclid=IwAR3tzdp5E3IqfkheZnGX9aOEONg9WiDe1hiiRXoOX5ktZqjHAfR4ylB3qzM” name=”” summary=””]

Cold Caprese Dip

memorial day appetizers, cold Caprese dip

Website: Best Appetizers

This delicious Caprese Dip uses lots of fresh tomatoes, basil, and mozzarella for a chilled and layered dip sure to please your Memorial Day crowd!

[wprm-recipe-roundup-item link=”https://bestappetizers.com/cold-caprese-dip/?fbclid=IwAR1YI9h_e2xTwKRpmcpzKa0ixBS0rWj5i5gXSQkCmhVRLid35rSoV6SU2GM” name=”” summary=””]

Vegan Mexican Street Corn

memorial day appetizers, vegan mexican street corn

Vegan Crab Bites

Website: MK Library

This vegan Mexican street corn recipe is a summer grilling favorite for using the grill. This vegan twist on the classic grilled elote is a great combination of plant-based sustainability and Mexican culture.

[wprm-recipe-roundup-item link=”https://www.mklibrary.com/vegan-mexican-street-corn-recipe/” name=”” summary=””]
memorial day appetizers, Vegan Crab Bites

Website: Vegan Huggs

Fast, easy, and utterly delicious, these Vegan Crab Bites are the perfect Memorial Day party appetizer for those who are watching their figure. They can be served hot or cold and take 20 minutes to prepare.

[wprm-recipe-roundup-item link=”https://veganhuggs.com/vegan-crab-bites/?fbclid=IwAR0ymhRndgzP8Bw4Lb0iJRy-wqqElZ-6_dtKD3hRrRFAjsMEkAaGbR-UTUY” name=”” summary=””]

About the author

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Petranka @ Sunglow Kitchen
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Michael @ MK Library
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